Lao, Iek-Hong
MacaoManBorn 19872025 – 2026Runner id 2432646
Events
4
2025 – 2026
Best pace
6.293
km/h · 2025
Best finish
768th
of 2,337 · 2025
Distance raced
224
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2025 to 2026, ranging from 4.61 to 6.38 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2025-01-11 | 50km | 8:20:01 h | 6.000 | 89/215 | |
| 2025-11-01 | 50km | 7:56:42 h | 6.293 | 768/2337 | |
| 2026-01-17 | 64km | 13:52:34 h | 4.612 | 628/1294 | |
| 2026-03-28 | Chengdu TrailChina | 60km | 10:56:55 h | 5.480 | 674/1460 |