Panao, Bong
PhilippinesManBorn 19782023 – 2025Runner id 2393734
Events
5
2023 – 2025
Best pace
6.197
km/h · 2024
Best finish
602nd
of 1,179 · 2025
Distance raced
360
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2023 to 2025, ranging from 4.60 to 6.66 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-03-26 | TDR50 UltramarathonPhilippines | 50km | 8:40:00 h | 5.769 | 24/36 |
| 2024-08-04 | Madayaw RunPhilippines | 50km | 8:04:06 h | 6.197 | 67/91 |
| 2024-12-28 | Rizal 100Philippines | 100km | 21:04:02 h | 4.747 | 98/112 |
| 2025-06-01 | Siglo UltramarathonPhilippines | 100km | 21:43:19 h | 4.604 | 56/69 |
| 2025-09-07 | 60km | 9:59:41 h | 6.003 | 602/1179 |