Penales, Lana Lou
PhilippinesWomanBorn 19932024 – 2026Runner id 2393592
Events
5
2024 – 2026
Best pace
8.544
km/h · 2025
Best finish
78th
of 1,179 · 2025
Distance raced
390
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2024 to 2026, ranging from 4.17 to 8.54 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-12-28 | Rizal 100Philippines | 100km | 15:22:46 h | 6.502 | 29/112 |
| 2025-03-22 | Amyak Maleh Trail Ultra (AMTU)Philippines | 50km | 9:37:54 h | 5.191 | 14/60 |
| 2025-09-07 | 60km | 7:01:22 h | 8.544 | 78/1179 | |
| 2025-11-09 | Tau Sebu 105 Ultra MarathonPhilippines | 105km | 14:39:00 h | 7.167 | 8/45 |
| 2026-05-16 | Harkor UTBM Ultra Trail Balakayo MountainsPhilippines | 75km | 17:59:16 h | 4.169 | 53/167 |