Sepheka, Tjeeko Glen
South AfricaManBorn 19922025 – 2026Runner id 2389710
Events
4
3 race dates
Best pace
9.497
km/h · 2025
Best finish
6601st
of 18,212 · 2025
Distance raced
232
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2025 to 2026, ranging from 8.18 to 9.50 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2025-04-06 | 56km | 5:55:10 h | 9.460 | 4715/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalJust Running AC | 50km | 5:15:53 h | 9.497 | 4723/11662 |
| 2025-06-08 | 90km | 9:57:34 h | 9.037 | 6601/18212 | |
| 2026-06-14 | 86km | 10:30:30 h | 8.184 | 8952/18282 |