Senong, Lebogang
South AfricaWomanBorn 19932024 – 2026Runner id 2389708
Events
8
6 race dates
Best pace
10.101
km/h · 2026
Best finish
63rd
of 124 · 2024
Distance raced
386
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 2 splits from 2024 to 2026, ranging from 7.57 to 10.11 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-09-15 | Seshego Marathon 50kmSouth Africa | 50km | 5:45:01 h | 8.695 | 124/177 |
| 2024-10-26 | SA Run4Cancer Ultra MarathonSouth Africa | 48km | 5:14:12 h | 9.166 | 63/124 |
| 2025-04-06 | 56km | 6:14:23 h | 8.975 | 6204/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSisonke Running Club | 50km | 5:26:22 h | 9.192 | 5740/11662 |
| 2025-06-08 | 90km | 11:24:55 h | 7.884 | 13392/18212 | |
| 2026-04-05 | 56km | 6:16:37 h | 8.922 | 6541/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSisonke Running Club | 56km | 5:32:38 h | 10.101 | 6365/10609 |
| 2026-06-14 | 86km | 11:21:57 h | 7.567 | 13454/18282 |