Nkuna, Sphiwe
South AfricaWomanBorn 19912025 – 2026Runner id 2389512
Events
5
4 race dates
Best pace
8.240
km/h · 2025
Best finish
11516th
of 18,282 · 2026
Distance raced
280
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 1 split from 2025 to 2026, ranging from 7.85 to 8.25 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 5:56:36 h | 8.076 | 1156/1542 |
| 2025-04-06 | 56km | 6:49:48 h | 8.199 | 9639/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAzania Athletics Club | 50km | 6:04:04 h | 8.240 | 9673/11662 |
| 2025-06-08 | 90km | 11:08:50 h | 8.074 | 12072/18212 | |
| 2026-06-14 | 86km | 10:57:00 h | 7.854 | 11516/18282 |