Ndhlazi, Mpilwenhle
South AfricaWomanBorn 19962025 – 2026Runner id 2389460
Events
7
5 race dates
Best pace
9.731
km/h · 2026
Best finish
7337th
of 10,626 · 2026
Distance raced
338
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 2 splits from 2025 to 2026, ranging from 7.39 to 9.73 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2025-04-06 | 56km | 6:49:17 h | 8.209 | 9575/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMotion Champions | 50km | 6:04:03 h | 8.241 | 9670/11662 |
| 2025-05-04 | 50km | 6:03:23 h | 8.256 | 929/1136 | |
| 2025-06-08 | 90km | 11:56:30 h | 7.537 | 17481/18212 | |
| 2026-04-05 | 56km | 6:25:34 h | 8.714 | 7337/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMotion Champions | 56km | 5:45:18 h | 9.731 | 7595/10609 |
| 2026-06-14 | 86km | 11:37:55 h | 7.393 | 15383/18282 |