Mdlongwa, Emmanuel
ZimbabweManBorn 19932025 – 2026Runner id 2389282
Events
6
4 race dates
Best pace
10.433
km/h · 2026
Best finish
8316th
of 18,212 · 2025
Distance raced
288
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 2 splits from 2025 to 2026, ranging from 8.24 to 10.43 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2025-04-06 | 56km | 6:06:39 h | 9.164 | 5598/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:23:36 h | 9.271 | 5480/11662 |
| 2025-06-08 | 90km | 10:27:01 h | 8.612 | 8316/18212 | |
| 2026-04-05 | 56km | 5:58:17 h | 9.378 | 5229/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 56km | 5:22:03 h | 10.433 | 5415/10609 |
| 2026-06-14 | 86km | 10:26:28 h | 8.237 | 8616/18282 |