Henshall, Michael
South AfricaManBorn 19942025 – 2026Runner id 2388859
Events
5
3 race dates
Best pace
10.495
km/h · 2026
Best finish
3500th
of 10,771 · 2025
Distance raced
198
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 2 splits from 2025 to 2026, ranging from 8.36 to 10.49 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2025-04-06 | 56km | 5:39:38 h | 9.893 | 3500/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWhalers Athletic Club | 50km | 4:56:01 h | 10.135 | 3130/11662 |
| 2026-04-05 | 56km | 6:11:13 h | 9.051 | 6123/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWhalers Athletic Club | 56km | 5:20:09 h | 10.495 | 5214/10609 |
| 2026-06-14 | 86km | 10:17:07 h | 8.361 | 7876/18282 |