Dlamini, Nkosana
South AfricaManBorn 19902025 – 2026Runner id 2388675
Events
7
5 race dates
Best pace
11.031
km/h · 2026
Best finish
450th
of 1,542 · 2025
Distance raced
336
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 2 splits from 2025 to 2026, ranging from 8.61 to 11.13 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 4:54:32 h | 9.778 | 450/1542 |
| 2025-04-06 | 56km | 5:52:19 h | 9.537 | 4426/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWaterfall City Athleti... | 50km | 5:15:07 h | 9.520 | 4658/11662 |
| 2025-06-08 | 90km | 10:27:22 h | 8.607 | 8357/18212 | |
| 2026-04-05 | 56km | 5:37:58 h | 9.942 | 3564/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWaterfall City Athleti... | 56km | 5:04:35 h | 11.031 | 3832/10609 |
| 2026-06-14 | 86km | 9:46:33 h | 8.797 | 5754/18282 |