Essa, Adam
South AfricaManBorn 19642025 – 2026Runner id 2388348
Events
6
4 race dates
Best pace
9.149
km/h · 2026
Best finish
16465th
of 18,282 · 2026
Distance raced
248
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 2 splits from 2025 to 2026, ranging from 7.31 to 11.34 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2025-04-06 | 56km | 6:54:02 h | 8.115 | 10059/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOmmiedraai Friends AC | 50km | 6:05:51 h | 8.200 | 9851/11662 |
| 2025-05-04 | 50km | 6:28:06 h | 7.730 | 1072/1136 | |
| 2026-04-05 | 56km | 6:50:29 h | 8.185 | 9706/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOmmiedraai Friends AC | 56km | 6:07:14 h | 9.149 | 9851/10609 |
| 2026-06-14 | 86km | 11:45:35 h | 7.313 | 16465/18282 |