Roskruge, Carol
South AfricaWomanBorn 19722025 – 2026Runner id 2387985
Events
5
3 race dates
Best pace
9.902
km/h · 2026
Best finish
6862nd
of 10,626 · 2026
Distance raced
198
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 2 splits from 2025 to 2026, ranging from 7.45 to 11.59 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2025-04-06 | 56km | 6:32:37 h | 8.558 | 7843/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOmmiedraai Friends AC | 50km | 5:49:48 h | 8.576 | 8040/11662 |
| 2026-04-05 | 56km | 6:20:31 h | 8.830 | 6862/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOmmiedraai Friends AC | 56km | 5:39:20 h | 9.902 | 6958/10609 |
| 2026-06-14 | 86km | 11:32:12 h | 7.454 | 14663/18282 |