Ben, Howard
ZimbabweManBorn 19692025 – 2026Runner id 2387778
Events
6
4 race dates
Best pace
10.113
km/h · 2026
Best finish
8629th
of 18,212 · 2025
Distance raced
288
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 2 splits from 2025 to 2026, ranging from 8.19 to 11.96 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2025-04-06 | 56km | 6:47:02 h | 8.255 | 9325/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:58:56 h | 8.358 | 9065/11662 |
| 2025-06-08 | 90km | 10:30:51 h | 8.560 | 8629/18212 | |
| 2026-04-05 | 56km | 6:14:51 h | 8.964 | 6409/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 56km | 5:32:15 h | 10.113 | 6333/10609 |
| 2026-06-14 | 86km | 10:29:59 h | 8.191 | 8932/18282 |