Ssenabulya, Francis Ronny
South AfricaManBorn 19842025 – 2026Runner id 2387637
Events
4
3 race dates
Best pace
11.001
km/h · 2025
Best finish
1889th
of 10,771 · 2025
Distance raced
232
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2025 to 2026, ranging from 8.36 to 11.35 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2025-04-06 | 56km | 5:08:18 h | 10.898 | 1889/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBrimstone Itheko Athle... | 50km | 4:32:42 h | 11.001 | 1897/11662 |
| 2025-06-08 | 90km | 8:59:34 h | 10.008 | 3582/18212 | |
| 2026-06-14 | 86km | 10:17:16 h | 8.359 | 7881/18282 |