Nzama, Mhlengi
South AfricaManBorn 19822025 – 2026Runner id 2387515
Events
7
5 race dates
Best pace
10.128
km/h · 2026
Best finish
703rd
of 2,244 · 2025
Distance raced
338
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 2 splits from 2025 to 2026, ranging from 7.39 to 10.79 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2025-04-06 | 56km | 5:38:30 h | 9.926 | 3439/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCity of Mbombela Marat... | 50km | 4:59:23 h | 10.021 | 3359/11662 |
| 2025-04-26 | 50km | 5:00:55 h | 9.970 | 703/2244 | |
| 2025-06-08 | 90km | 10:37:20 h | 8.473 | 9105/18212 | |
| 2026-04-05 | 56km | 6:22:09 h | 8.792 | 7022/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCity of Mbombela Marat... | 56km | 5:31:46 h | 10.128 | 6289/10609 |
| 2026-06-14 | 86km | 11:38:01 h | 7.392 | 15401/18282 |