Dias, Henda Pombili
NamibiaWomanBorn unknown2025 – 2026Runner id 2387009
Events
4
2 race dates
Best pace
10.711
km/h · 2026
Best finish
4568th
of 10,626 · 2026
Distance raced
112
km · splits not double-counted
Both results, on one pace scale
km/h · higher is faster
8.940 km/hApr 2025 · 56km
8.974 km/hApr 2025 · 50km
Both results on one pace scale, with no line drawn between them — these are different race formats, so the gap is mostly the race rather than the runner.
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2025-04-06 | 56km | 6:15:51 h | 8.940 | 6335/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:34:18 h | 8.974 | 6472/11662 |
| 2026-04-05 | 56km | 5:51:19 h | 9.564 | 4568/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 56km | 5:13:41 h | 10.711 | 4614/10609 |