Gow, Dean
South AfricaManBorn 19832025 – 2026Runner id 2386605
Events
4
3 race dates
Best pace
8.726
km/h · 2025
Best finish
10585th
of 18,282 · 2026
Distance raced
232
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2025 to 2026, ranging from 7.95 to 9.07 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2025-04-06 | 56km | 6:32:14 h | 8.566 | 7807/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total32Gi Running Club EP | 50km | 5:43:49 h | 8.726 | 7400/11662 |
| 2025-06-08 | 90km | 10:52:38 h | 8.274 | 10634/18212 | |
| 2026-06-14 | 86km | 10:48:46 h | 7.954 | 10585/18282 |