Grau, Ava

Born 20062025 – 2026

Events

2025 – 2026

Best pace

5.925

km/h · 2026

Best finish

223rd

of 343 · 2026

Distance raced

100

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

5.892 km/hApr 2025 · 50km

5.925 km/hApr 2026 · 50km

Both results on one pace scale, with no line drawn between them — two points cannot show a trend.

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2025-04-26	Promise Land 50K++United States*Knoxville	50km	8:29:11 h	5.892	208/299
2026-04-25	Promise Land 50K++United States*Lynchburg, VA	50km	8:26:18 h	5.925	223/343