Rowland, Benjamin Westcar
ZimbabweManBorn 19832004 – 2025Runner id 233123
Events
4
3 race dates
Best pace
9.499
km/h · 2005
Best finish
3614th
of 11,729 · 2005
Distance raced
232
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2004 to 2025, ranging from 8.45 to 9.50 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2004-06-16 | Comrades Marathon - Up RunSouth Africa | 87km | 9:45:43 h | 8.912 | 3719/10124 |
| 2005-06-16 | Comrades Marathon - Down RunSouth Africa | 89km | 9:22:09 h | 9.499 | 3614/11729 |
| 2025-04-06 | 56km | 6:37:53 h | 8.445 | 8340/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:52:51 h | 8.502 | 8393/11662 |