Dlamini, Sifiso Macford
EswatiniManBorn 19772004 – 2006Runner id 233109
Events
5
2004 – 2006
Best pace
13.082
km/h · 2006
Best finish
449th
of 6,881 · 2006
Distance raced
375
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2004 to 2006, ranging from 9.82 to 13.08 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2004-06-16 | Comrades Marathon - Up RunSouth Africa | 87km | 8:51:45 h | 9.817 | 2155/10124 |
| 2005-03-26 | Two Oceans MarathonSouth Africa | 56km | 4:22:18 h | 12.810 | 515/6982 |
| 2005-06-16 | Comrades Marathon - Down RunSouth Africa | 89km | 8:16:21 h | 10.759 | 1406/11729 |
| 2006-04-15 | Two Oceans MarathonSouth Africa | 56km | 4:16:50 h | 13.082 | 449/6881 |
| 2006-06-16 | 87km | 8:47:39 h | 9.893 | 1948/9847 |