Heldbjerg, Allan
LesothoManBorn 19692004Runner id 233071
Events
3
in 2004
Best pace
9.002
km/h · 2004
Best finish
6403rd
of 8,689 · 2004
Distance raced
193
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2004 to 2004, ranging from 7.65 to 9.03 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2004-03-20 | 50km | 5:48:31 h | 8.608 | 2311/3066 | |
| 2004-04-10 | Two Oceans MarathonSouth Africa | 56km | 6:13:14 h | 9.002 | 6403/8689 |
| 2004-06-16 | Comrades Marathon - Up RunSouth Africa | 87km | 11:22:02 h | 7.654 | 8165/10124 |