Lau, Man-On
Hong KongManBorn 19762024 – 2026Runner id 2321830
Events
2
2024 – 2026
Best pace
6.389
km/h · 2026
Best finish
37th
of 93 · 2024
Distance raced
122
km · splits not double-counted
Both results, on one pace scale
km/h · higher is faster
5.523 km/hMar 2024 · 66km
6.389 km/hJan 2026 · 56km
Both results on one pace scale, with no line drawn between them — these are different race formats, so the gap is mostly the race rather than the runner.
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-03-29 | 4TUL 66km Half LoopHong Kong | 66km | 11:57:00 h | 5.523 | 37/93 |
| 2026-01-23 | 56km | 8:45:55 h | 6.389 | 471/990 |