Lai, Chun-Liang
Hong KongManBorn 19802024 – 2025Runner id 2320739
Events
6
2024 – 2025
Best pace
5.456
km/h · 2025
Best finish
356th
of 2,022 · 2024
Distance raced
395
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2024 to 2025, ranging from 3.54 to 5.81 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-04-01 | Golden 100 Hong Kong - 45 km RunHong Kong | 45km | 9:43:26 h | 4.628 | 268/463 |
| 2024-10-11 | Kailas Fish N Sheep 50kHong Kong | 50km | 9:48:29 h | 5.098 | 76/246 |
| 2024-11-28 | Oxfam Trailwalker Hong KongHong Kong | 100km | 28:16:05 h | 3.538 | 356/2022 |
| 2025-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 19:49:59 h | 5.042 | 600/1512 |
| 2025-10-25 | Kailas Fish N Sheep 50kHong Kong | 50km | 10:14:33 h | 4.882 | 64/269 |
| 2025-12-13 | MSIG Lantau 50Hong Kong | 50km | 9:09:51 h | 5.456 | 37/106 |