Lam, Wai-Ho (Hood)
Hong KongManBorn 19832024 – 2026Runner id 2320039
Events
6
2024 – 2026
Best pace
7.184
km/h · 2026
Best finish
10th
of 600 · 2026
Distance raced
411
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2024 to 2026, ranging from 5.72 to 7.53 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-12-14 | The North Face 50 Hong KongHong Kong | 56.1km | 9:07:47 h | 6.145 | 114/852 |
| 2025-10-11 | Ferei Dark 45Hong Kong | 45km | 7:08:03 h | 6.308 | 53/473 |
| 2025-11-16 | 53km | 8:28:37 h | 6.252 | 35/521 | |
| 2025-12-20 | The North Face 50 Hong KongHong Kong | 55km | 8:28:33 h | 6.489 | 36/720 |
| 2026-02-27 | The 9 Dragons - 50/50Hong Kong | 142km | 24:49:02 h | 5.722 | 26/69 |
| 2026-07-18 | Cameron 60 km Ultra TrailMalaysia | 60km | 8:21:05 h | 7.184 | 10/600 |