Lai, Cheuk-Hao
Hong KongManBorn 19882024 – 2025Runner id 2320037
Events
4
2024 – 2025
Best pace
4.973
km/h · 2024
Best finish
405th
of 852 · 2024
Distance raced
197
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2024 to 2025, ranging from 4.33 to 5.00 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-09-08 | 45km | 10:18:01 h | 4.369 | 118/168 | |
| 2024-12-14 | The North Face 50 Hong KongHong Kong | 56.1km | 11:16:49 h | 4.973 | 405/852 |
| 2025-03-09 | Victoria 50Hong Kong | 51km | 10:23:33 h | 4.907 | 124/183 |
| 2025-10-11 | Ferei Dark 45Hong Kong | 45km | 10:23:11 h | 4.333 | 275/473 |