Tong, Lai-Yin (Victoria)
Hong KongWomanBorn 19722024 – 2026Runner id 2319835
Events
8
2024 – 2026
Best pace
6.067
km/h · 2025
Best finish
1071st
of 2,022 · 2024
Distance raced
478
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 2024 to 2026, ranging from 2.60 to 7.10 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-11-28 | Oxfam Trailwalker Hong KongHong Kong | 100km | 38:24:44 h | 2.603 | 1071/2022 |
| 2024-12-15 | Coros Spark 50Hong Kong | 50km | 12:02:54 h | 4.150 | 164/176 |
| 2025-03-01 | 53.6km | 15:37:24 h | 3.431 | 964/1093 | |
| 2025-10-18 | TransJeju by UTMB - Jeju70KSouth Korea | 67km | 11:02:38 h | 6.067 | 695/1294 |
| 2025-11-16 | TransLantau 50 by UTMBHong Kong | 53km | 13:09:23 h | 4.028 | 484/521 |
| 2025-12-06 | 48km | 11:28:56 h | 4.180 | 1306/2072 | |
| 2025-12-20 | The North Face 50 Hong KongHong Kong | 55km | 13:01:51 h | 4.221 | 460/720 |
| 2026-03-08 | Victoria 50Hong Kong | 51km | 10:32:18 h | 4.839 | 93/140 |