Heron, Gavin
South AfricaManBorn 19671986 – 2012Runner id 231797
Events
20
18 race dates
Best pace
12.894
km/h · 2006
Best finish
438th
of 11,729 · 2005
Distance raced
1,388
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races and 2 splits from 1986 to 2012, ranging from 9.22 to 13.37 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1986-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 9:04:25 h | 9.809 | 3918/9654 |
| 1988-05-31 | 87km | 8:44:58 h | 9.943 | 2756/10363 | |
| 1989-05-31 | 89km | 9:39:03 h | 9.222 | 4843/10505 | |
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 5:36:46 h | 9.977 | 5079/6888 |
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 5:33:39 h | 10.070 | 5058/7191 |
| 1999-06-16 | 89km | 7:52:15 h | 11.308 | 1147/11291 | |
| 2000-06-16 | 87km | 8:29:43 h | 10.241 | 2175/20027 | |
| 2001-06-16 | 89km | 7:43:13 h | 11.528 | 894/11089 | |
| 2002-06-17 | 87km | 7:49:36 h | 11.116 | 826/9027 | |
| 2003-06-16 | 89km | 7:57:04 h | 11.193 | 1114/11416 | |
| 2004-06-16 | 87km | 8:39:24 h | 10.050 | 1673/10124 | |
| 2005-06-16 | 89km | 7:17:01 h | 12.219 | 438/11729 | |
| 2006-04-15 | 56km | 4:20:35 h | 12.894 | 509/6881 | |
| 2011-04-23 | 56km | 4:27:34 h | 12.558 | 463/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalWEST | 50km | 4:00:09 h | 12.492 | 518/5940 |
| 2011-05-29 | 87km | 8:12:51 h | 10.591 | 977/11080 | |
| 2012-04-07 | 56km | 4:32:01 h | 12.352 | 578/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWestville Athletic Club | 50km | 4:03:22 h | 12.327 | 643/7688 |
| 2012-06-03 | 89km | 7:42:27 h | 11.547 | 776/11896 | |
| 2012-09-08 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 5:16:45 h | 9.471 | 128/258 |