Nala, Nkosiyethu
South AfricaManBorn 19662001 – 2026Runner id 231795
Events
29
27 race dates
Best pace
13.230
km/h · 2024
Best finish
52nd
of 1,845 · 2024
Distance raced
2,276
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 27 races and 2 splits from 2001 to 2026, ranging from 8.93 to 15.94 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2001-06-16 | 89km | 8:20:51 h | 10.662 | 1709/11089 | |
| 2002-06-17 | 87km | 7:38:47 h | 11.378 | 690/9027 | |
| 2003-06-16 | 89km | 7:18:49 h | 12.169 | 463/11416 | |
| 2004-06-16 | 87km | 7:32:41 h | 11.531 | 559/10124 | |
| 2005-06-16 | 89km | 7:13:38 h | 12.315 | 396/11729 | |
| 2006-06-16 | 87km | 8:43:35 h | 9.970 | 1825/9847 | |
| 2007-06-17 | 89km | 7:38:43 h | 11.641 | 662/10052 | |
| 2008-06-15 | 87km | 8:02:19 h | 10.823 | 756/8631 | |
| 2009-05-24 | 89km | 8:07:07 h | 10.962 | 1065/10003 | |
| 2010-05-30 | 89km | 8:09:47 h | 10.903 | 1220/14339 | |
| 2011-05-29 | 87km | 8:12:47 h | 10.593 | 975/11080 | |
| 2012-06-03 | 89km | 8:21:40 h | 10.645 | 1369/11896 | |
| 2013-06-02 | 87km | 7:53:15 h | 11.030 | 518/10186 | |
| 2014-06-01 | 89km | 7:57:40 h | 11.179 | 844/11991 | |
| 2015-04-04 | 56km | 4:25:32 h | 12.654 | 373/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalUkhozi Athletic Club | 50km | 3:56:42 h | 12.674 | 380/8587 |
| 2015-05-31 | 87km | 7:47:46 h | 11.159 | 564/13008 | |
| 2016-05-29 | 89km | 7:56:28 h | 11.207 | 1012/14603 | |
| 2017-06-04 | 87km | 7:54:00 h | 11.013 | 697/13851 | |
| 2018-06-10 | 90km | 7:56:14 h | 11.339 | 991/16484 | |
| 2019-04-20 | 56km | 4:25:06 h | 12.674 | 429/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStandard Bank Athletic... | 50km | 3:54:44 h | 12.780 | 432/11967 |
| 2019-06-09 | 87km | 8:14:12 h | 10.563 | 1284/16448 | |
| 2022-08-28 | 90km | 8:49:21 h | 10.201 | 1706/11713 | |
| 2023-06-11 | 87km | 7:59:57 h | 10.876 | 1397/14898 | |
| 2024-04-20 | 50km | 3:46:45 h | 13.230 | 52/1845 | |
| 2024-06-09 | 87km | 8:47:30 h | 9.896 | 2840/17304 | |
| 2025-06-08 | 90km | 8:54:11 h | 10.109 | 3131/18212 | |
| 2026-06-14 | 86km | 9:37:50 h | 8.930 | 5193/18282 |