Lai, Mun-Choong (John)
MalaysiaManBorn unknown2024 – 2025Runner id 2317190
Events
2
2024 – 2025
Best pace
5.818
km/h · 2025
Best finish
17th
of 23 · 2024
Distance raced
100
km · splits not double-counted
Both results, on one pace scale
km/h · higher is faster
5.620 km/hDec 2024 · 50km
5.818 km/hFeb 2025 · 50km
Both results on one pace scale, with no line drawn between them — two points cannot show a trend.
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-12-14 | UM Ultra Endurance Run 50km RunMalaysia | 50km | 8:53:46 h | 5.620 | 17/23 |
| 2025-02-23 | Route 68 Challenge - 50 KmMalaysia | 50km | 8:35:41 h | 5.818 | 155/172 |