Mvelase, Bongani
South AfricaManBorn 19802006 – 2024Runner id 231693
Events
18
17 race dates
Best pace
14.165
km/h · 2012
Best finish
67th
of 3,053 · 2012
Distance raced
1,245
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races and 1 split from 2006 to 2024, ranging from 8.33 to 14.16 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2006-04-15 | 56km | 4:55:43 h | 11.362 | 1288/6881 | |
| 2006-06-16 | 87km | 8:28:47 h | 10.260 | 1445/9847 | |
| 2007-06-17 | 89km | 8:29:30 h | 10.481 | 1559/10052 | |
| 2009-05-24 | 89km | 10:41:10 h | 8.329 | 5947/10003 | |
| 2010-05-30 | 89km | 7:59:32 h | 11.136 | 1048/14339 | |
| 2011-04-16 | 50km | 3:43:17 h | 13.436 | 137/300 | |
| 2011-05-29 | 87km | 7:53:18 h | 11.029 | 693/11080 | |
| 2012-04-21 | 50km | 3:31:47 h | 14.165 | 67/3053 | |
| 2012-06-03 | 89km | 7:15:28 h | 12.263 | 385/11896 | |
| 2016-04-16 | 50km | 3:54:46 h | 12.779 | 170/3285 | |
| 2016-05-29 | 89km | 8:02:32 h | 11.067 | 1100/14603 | |
| 2017-06-04 | 87km | 8:14:58 h | 10.546 | 1045/13851 | |
| 2018-04-21 | 50km | 3:47:54 h | 13.164 | 132/3486 | |
| 2018-06-10 | 90km | 7:28:32 h | 12.039 | 590/16484 | |
| 2019-04-13 | 50km | 3:39:40 h | 13.657 | 89/3195 | |
| 2019-06-09 | 87km | 8:18:23 h | 10.474 | 1377/16448 | |
| 2024-04-13 | 56km | 4:32:44 h | 12.320 | 588/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 3:56:57 h | 12.661 | 461/10445 |