Gcwensa, Mzonjani Christopher
South AfricaManBorn 19662004 – 2026Runner id 231678
Events
29
28 race dates
Best pace
12.983
km/h · 2011
Best finish
737th
of 14,339 · 2010
Distance raced
2,185
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 28 races and 1 split from 2004 to 2026, ranging from 8.00 to 13.83 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2004-06-16 | 87km | 10:24:19 h | 8.361 | 5297/10124 | |
| 2005-06-16 | 89km | 8:53:06 h | 10.017 | 2653/11729 | |
| 2006-06-16 | 87km | 8:39:22 h | 10.051 | 1725/9847 | |
| 2007-04-07 | 56km | 4:22:01 h | 12.824 | 391/6532 | |
| 2007-06-17 | 89km | 8:06:23 h | 10.979 | 1071/10052 | |
| 2008-06-15 | 87km | 8:11:26 h | 10.622 | 900/8631 | |
| 2009-05-24 | 89km | 8:11:49 h | 10.858 | 1142/10003 | |
| 2010-05-30 | 89km | 7:40:30 h | 11.596 | 737/14339 | |
| 2010-10-04 | 52km | 4:06:46 h | 12.644 | 31/494 | |
| 2010-10-24 | 50km | 4:32:15 h | 11.019 | 233/444 | |
| 2011-04-02 | 52km | 4:14:50 h | 12.243 | 69/467 | |
| 2011-04-23 | 56km | 4:20:27 h | 12.901 | 371/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalKWAMASH | 50km | 3:51:04 h | 12.983 | 392/5940 |
| 2011-05-29 | 87km | 7:49:32 h | 11.117 | 654/11080 | |
| 2012-06-03 | 89km | 10:53:41 h | 8.169 | 7629/11896 | |
| 2013-06-02 | 87km | 9:19:44 h | 9.326 | 2067/10186 | |
| 2014-06-01 | 89km | 9:46:51 h | 9.099 | 3602/11991 | |
| 2015-05-31 | 87km | 10:00:23 h | 8.694 | 3967/13008 | |
| 2016-04-24 | 52km | 4:52:01 h | 10.684 | 303/979 | |
| 2016-05-29 | 89km | 9:45:42 h | 9.117 | 4405/14603 | |
| 2017-04-23 | 52km | 5:23:26 h | 9.647 | 491/1045 | |
| 2017-06-04 | 87km | 10:35:07 h | 8.219 | 6304/13851 | |
| 2018-06-10 | 90km | 9:48:57 h | 9.169 | 4979/16484 | |
| 2019-03-24 | Zululand 56 km Ultra Marathon (ZDM)South Africa | 56km | 5:33:08 h | 10.086 | 153/333 |
| 2019-06-09 | 87km | 9:21:44 h | 9.293 | 3588/16448 | |
| 2023-06-11 | 87km | 10:52:10 h | 8.004 | 9866/14898 | |
| 2024-06-09 | 87km | 9:44:20 h | 8.933 | 5642/17304 | |
| 2025-06-08 | 90km | 9:05:15 h | 9.904 | 3737/18212 | |
| 2026-06-14 | 86km | 9:00:42 h | 9.543 | 3753/18282 |