Ngcongo, Emmanuel
South AfricaManBorn 19802008 – 2026Runner id 231662
Events
18
17 race dates
Best pace
12.101
km/h · 2012
Best finish
601st
of 11,080 · 2011
Distance raced
1,314
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races and 1 split from 2008 to 2026, ranging from 8.55 to 12.10 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2008-06-15 | 87km | 9:06:00 h | 9.560 | 2111/8631 | |
| 2009-05-24 | 89km | 8:34:09 h | 10.386 | 1590/10003 | |
| 2010-05-30 | 89km | 8:10:36 h | 10.885 | 1239/14339 | |
| 2011-05-29 | 87km | 7:44:13 h | 11.245 | 601/11080 | |
| 2012-04-22 | 52km | 4:17:50 h | 12.101 | 147/476 | |
| 2012-06-03 | 89km | 8:13:18 h | 10.825 | 1206/11896 | |
| 2013-06-02 | 87km | 9:45:35 h | 8.914 | 2715/10186 | |
| 2014-04-27 | 52km | 5:31:22 h | 9.416 | 614/1024 | |
| 2014-06-01 | 89km | 8:58:54 h | 9.909 | 2303/11991 | |
| 2015-05-31 | 87km | 10:09:50 h | 8.560 | 4237/13008 | |
| 2016-04-27 | Hibiscus Coast ChallengeSouth Africa | 48km | 4:26:18 h | 10.815 | 42/134 |
| 2018-05-01 | 48km | 4:24:26 h | 10.891 | 71/283 | |
| 2018-06-10 | 90km | 9:58:49 h | 9.018 | 5755/16484 | |
| 2019-06-09 | 87km | 9:59:17 h | 8.710 | 5739/16448 | |
| 2023-06-11 | 87km | 9:11:48 h | 9.460 | 3814/14898 | |
| 2025-06-08 | 90km | 10:31:32 h | 8.551 | 8667/18212 | |
| 2026-04-05 | 56km | 5:59:23 h | 9.349 | 5333/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 56km | 5:17:43 h | 10.575 | 4980/10609 |