Kgaswane, Lentikile
South AfricaManBorn 19752009 – 2026Runner id 231654
Events
35
25 race dates
Best pace
15.570
km/h · 2026
Best finish
216th
of 14,603 · 2016
Distance raced
1,881
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 25 races and 10 splits from 2009 to 2026, ranging from 9.96 to 17.45 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-05-24 | 89km | 7:40:12 h | 11.604 | 676/10003 | |
| 2010-05-30 | 89km | 7:41:26 h | 11.573 | 755/14339 | |
| 2011-05-29 | 87km | 7:41:21 h | 11.315 | 565/11080 | |
| 2012-04-07 | 56km | 4:14:54 h | 13.182 | 356/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMamusa Athletic Club | 50km | 3:43:55 h | 13.398 | 359/7688 |
| 2013-03-30 | 56km | 4:32:10 h | 12.345 | 593/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMamusa Athletic Club | 50km | 3:58:24 h | 12.584 | 529/8190 |
| 2013-06-02 | 87km | 8:13:33 h | 10.576 | 724/10186 | |
| 2014-04-18 | 56km | 4:11:03 h | 13.384 | 269/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRCCNW | 50km | 3:44:19 h | 13.374 | 287/8180 |
| 2014-06-01 | 89km | 7:18:51 h | 12.168 | 392/11991 | |
| 2015-04-04 | 56km | 4:11:45 h | 13.347 | 223/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalNedbank Development Cl... | 50km | 3:42:11 h | 13.502 | 212/8587 |
| 2015-05-31 | 87km | 7:08:35 h | 12.180 | 193/13008 | |
| 2016-03-26 | 56km | 4:10:49 h | 13.396 | 208/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRCCNW | 50km | 3:40:45 h | 13.590 | 201/8730 |
| 2016-05-29 | 89km | 6:56:32 h | 12.820 | 216/14603 | |
| 2017-06-04 | 87km | 7:56:13 h | 10.961 | 737/13851 | |
| 2018-06-10 | 90km | 7:25:23 h | 12.124 | 529/16484 | |
| 2019-04-20 | 56km | 4:13:28 h | 13.256 | 289/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMadibogo Athletics Club | 50km | 3:44:22 h | 13.371 | 297/11967 |
| 2019-06-09 | 87km | 7:17:17 h | 11.937 | 359/16448 | |
| 2022-08-28 | 90km | 7:18:18 h | 12.320 | 281/11713 | |
| 2023-04-15 | 56km | 4:00:00 h | 14.000 | 142/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMadibogo Athletics Club | 50km | 3:35:35 h | 13.916 | 143/7958 |
| 2023-06-11 | 87km | 8:44:20 h | 9.955 | 2607/14898 | |
| 2024-04-13 | 56km | 3:59:49 h | 14.011 | 176/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMadibogo Athletics Club | 50km | 3:34:19 h | 13.998 | 177/10445 |
| 2024-06-09 | 87km | 6:59:12 h | 12.452 | 318/17304 | |
| 2025-04-06 | 56km | 4:07:39 h | 13.568 | 251/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMadibogo Athletics Club | 50km | 3:39:43 h | 13.654 | 266/11662 |
| 2025-06-08 | 90km | 8:02:16 h | 11.197 | 1322/18212 | |
| 2026-04-05 | 56km | 4:05:20 h | 13.696 | 245/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMadibogo Athletics Club | 56km | 3:35:48 h | 15.570 | 227/10609 |
| 2026-06-14 | 86km | 7:13:00 h | 11.917 | 460/18282 |