Lawford, Liam

Born 19782024

Events

in 2024

Best pace

6.157

km/h · 2024

Best finish

7th

of 25 · 2024

Distance raced

km · splits not double-counted

The run

6.157km/h average pace

Bold Coast Bash 30 Mile Trail Race
10 November 2024 · 30mi · finished 7:50:30 h · rank 7 of 25

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2024-11-10	Bold Coast Bash 30 Mile Trail RaceUnited States*Stonington, ME	30mi	7:50:30 h	6.157	7/25