Nkosi, Bongani
South AfricaManBorn 19662003 – 2005Runner id 22857
Events
4
2003 – 2005
Best pace
11.058
km/h · 2005
Best finish
8523rd
of 10,124 · 2004
Distance raced
315
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2003 to 2005, ranging from 7.50 to 11.26 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-06-16 | 89km | 11:43:53 h | 7.586 | 10605/11416 | |
| 2004-06-16 | 87km | 11:29:17 h | 7.573 | 8523/10124 | |
| 2005-03-19 | 50km | 4:31:18 h | 11.058 | 388/400 | |
| 2005-06-16 | 89km | 11:52:29 h | 7.495 | 11345/11729 |