Ledwaba, Malose Paul
South AfricaManBorn 19752005 – 2026Runner id 22829
Events
48
34 race dates
Best pace
13.501
km/h · 2026
Best finish
476th
of 12,096 · 2019
Distance raced
2,475
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 34 races and 14 splits from 2005 to 2026, ranging from 8.44 to 15.26 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2005-03-19 | 50km | 4:28:40 h | 11.166 | 353/400 | |
| 2005-06-16 | 89km | 8:59:05 h | 9.906 | 3045/11729 | |
| 2006-06-16 | 87km | 8:46:41 h | 9.911 | 1926/9847 | |
| 2007-06-17 | 89km | 8:59:51 h | 9.892 | 2596/10052 | |
| 2008-06-15 | 87km | 8:53:30 h | 9.784 | 1745/8631 | |
| 2009-04-11 | 56km | 5:11:54 h | 10.773 | 1341/5827 | |
| 2009-05-24 | 89km | 8:33:03 h | 10.408 | 1564/10003 | |
| 2010-05-30 | 89km | 8:26:04 h | 10.552 | 1607/14339 | |
| 2011-04-23 | 56km | 5:29:41 h | 10.192 | 2151/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalCARLTON | 50km | 4:50:44 h | 10.319 | 2058/5940 |
| 2011-05-29 | 87km | 8:39:36 h | 10.046 | 1531/11080 | |
| 2012-04-07 | 56km | 5:01:46 h | 11.134 | 1423/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTshwane Athletics Club | 50km | 4:27:49 h | 11.202 | 1408/7688 |
| 2012-06-03 | 89km | 8:37:32 h | 10.318 | 1795/11896 | |
| 2013-03-30 | 56km | 4:55:38 h | 11.365 | 1189/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTshwane Athletics Club | 50km | 4:20:29 h | 11.517 | 1082/8190 |
| 2013-06-02 | 87km | 8:55:58 h | 9.739 | 1569/10186 | |
| 2014-04-18 | 56km | 5:04:27 h | 11.036 | 1318/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTshwanAC | 50km | 4:29:06 h | 11.148 | 1294/8180 |
| 2014-06-01 | 89km | 9:30:53 h | 9.354 | 3012/11991 | |
| 2015-04-04 | 56km | 5:46:11 h | 9.706 | 3195/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalTshwane Athletics Club | 50km | 5:07:21 h | 9.761 | 3086/8587 |
| 2015-05-31 | 87km | 10:18:38 h | 8.438 | 4593/13008 | |
| 2016-03-26 | 56km | 5:09:46 h | 10.847 | 1476/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTSHWAC | 50km | 4:31:57 h | 11.031 | 1385/8730 |
| 2016-05-29 | 89km | 8:21:17 h | 10.653 | 1455/14603 | |
| 2017-04-15 | 56km | 4:37:53 h | 12.091 | 576/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTshwane Athletic Club | 50km | 4:09:58 h | 12.002 | 656/9151 |
| 2017-06-04 | 87km | 8:56:19 h | 9.733 | 2228/13851 | |
| 2018-03-31 | 56km | 4:42:05 h | 11.911 | 690/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTshwane Athletic Club | 50km | 4:09:34 h | 12.021 | 677/9044 |
| 2018-06-10 | 90km | 8:14:28 h | 10.921 | 1337/16484 | |
| 2019-04-20 | 56km | 4:28:17 h | 12.524 | 476/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTshwane AC | 50km | 3:56:04 h | 12.708 | 453/11967 |
| 2019-06-09 | 87km | 9:17:33 h | 9.362 | 3415/16448 | |
| 2022-04-16 | 56km | 4:35:52 h | 12.180 | 368/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTshwane AC | 50km | 4:04:45 h | 12.257 | 368/4019 |
| 2023-04-15 | 56km | 4:38:38 h | 12.059 | 566/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCarlton Athletic Club | 50km | 4:06:35 h | 12.166 | 567/7958 |
| 2024-04-13 | 56km | 4:51:25 h | 11.530 | 1124/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCarlton Athletic Club | 50km | 4:16:05 h | 11.715 | 959/10445 |
| 2024-06-09 | 87km | 8:03:54 h | 10.787 | 1483/17304 | |
| 2025-04-06 | 56km | 4:43:59 h | 11.832 | 892/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCarlton Athletic Club | 50km | 4:13:20 h | 11.842 | 946/11662 |
| 2025-06-08 | 90km | 8:34:00 h | 10.506 | 2172/18212 | |
| 2026-04-05 | 56km | 4:41:37 h | 11.931 | 918/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCarlton Athletic Club | 56km | 4:08:52 h | 13.501 | 851/10609 |
| 2026-06-14 | 86km | 8:14:05 h | 10.444 | 1709/18282 |