Mbambo, Xolani
South AfricaManBorn 19752003 – 2026Runner id 22808
Events
25
22 race dates
Best pace
11.909
km/h · 2005
Best finish
1423rd
of 9,255 · 2017
Distance raced
1,618
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 22 races and 3 splits from 2003 to 2026, ranging from 7.55 to 11.91 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-03-15 | Om Die Dam 50kmSouth Africa | 50km | 5:15:21 h | 9.513 | 1468/2233 |
| 2003-06-16 | 89km | 10:29:47 h | 8.479 | 6714/11416 | |
| 2004-03-20 | 50km | 4:24:55 h | 11.324 | 495/3066 | |
| 2004-06-16 | 87km | 10:08:33 h | 8.578 | 4612/10124 | |
| 2005-03-19 | 50km | 4:26:59 h | 11.237 | 328/400 | |
| 2005-04-23 | 50km | 4:11:55 h | 11.909 | 707/4144 | |
| 2005-06-16 | 89km | 9:50:25 h | 9.044 | 4688/11729 | |
| 2007-06-17 | 89km | 11:47:02 h | 7.553 | 9105/10052 | |
| 2008-06-15 | 87km | 10:32:34 h | 8.252 | 4565/8631 | |
| 2009-05-24 | 89km | 10:41:06 h | 8.329 | 5944/10003 | |
| 2013-06-02 | 87km | 10:44:38 h | 8.098 | 4935/10186 | |
| 2014-06-01 | 89km | 10:52:18 h | 8.186 | 6926/11991 | |
| 2015-05-31 | 87km | 9:53:25 h | 8.797 | 3680/13008 | |
| 2016-03-26 | 56km | 5:27:48 h | 10.250 | 2268/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalCHAMBER | 50km | 4:54:15 h | 10.195 | 2381/8730 |
| 2016-05-29 | 89km | 10:16:13 h | 8.666 | 5873/14603 | |
| 2017-04-15 | 56km | 5:06:12 h | 10.973 | 1423/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChamber Athletic Club | 50km | 4:31:31 h | 11.049 | 1426/9151 |
| 2017-06-04 | 87km | 10:13:27 h | 8.509 | 5074/13851 | |
| 2018-03-31 | 56km | 5:59:07 h | 9.356 | 4285/9200 | |
| 2019-04-14 | 52km | 6:03:33 h | 8.582 | 643/951 | |
| 2019-06-09 | 87km | 10:43:14 h | 8.115 | 8305/16448 | |
| 2025-04-06 | 56km | 5:53:31 h | 9.505 | 4548/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChamber Athletic Club | 50km | 5:11:51 h | 9.620 | 4341/11662 |
| 2026-06-14 | 86km | 10:33:28 h | 8.146 | 9157/18282 |