Mabona, Lungi
South AfricaManBorn 19702005 – 2010Runner id 22798
Events
10
9 race dates
Best pace
11.278
km/h · 2005
Best finish
2867th
of 7,302 · 2010
Distance raced
626
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 1 split from 2005 to 2010, ranging from 7.33 to 11.34 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2005-03-19 | 50km | 4:26:00 h | 11.278 | 317/400 | |
| 2006-06-16 | 87km | 11:05:11 h | 7.847 | 7341/9847 | |
| 2007-04-07 | 56km | 5:56:18 h | 9.430 | 3672/6532 | |
| 2007-06-17 | 89km | 9:53:35 h | 8.996 | 4111/10052 | |
| 2008-03-22 | 56km | 5:39:28 h | 9.898 | 2392/5778 | |
| 2008-06-15 | 87km | 11:52:34 h | 7.326 | 8160/8631 | |
| 2009-04-11 | 56km | 5:42:25 h | 9.813 | 2467/5827 | |
| 2010-04-03 | 56km | 5:43:19 h | 9.787 | 2867/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalPietersburg Road Runners | 50km | 5:01:12 h | 9.960 | 2641/7258 |
| 2010-05-30 | 89km | 10:14:56 h | 8.684 | 5823/14339 |