Ha, Ngoc-Long
VietnamManBorn 19702024 – 2025Runner id 2275478
Events
3
2024 – 2025
Best pace
4.575
km/h · 2025
Best finish
362nd
of 971 · 2025
Distance raced
160
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2024 to 2025, ranging from 3.55 to 5.31 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-10-19 | Vietnam Jungle Marathon 50kmVietnam | 50km | 14:05:24 h | 3.549 | 178/271 |
| 2024-12-21 | 55km | 13:00:36 h | 4.228 | 116/181 | |
| 2025-03-29 | Dalat Ultra Trail - 55kmVietnam | 55km | 12:01:15 h | 4.575 | 362/971 |