Lai, Ming-Chun
Hong KongManBorn 19862024 – 2026Runner id 2273291
Events
5
2024 – 2026
Best pace
7.272
km/h · 2026
Best finish
4th
of 71 · 2026
Distance raced
352
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2024 to 2026, ranging from 5.64 to 7.50 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-10-01 | Ferei Dark 45Hong Kong | 45km | 6:36:36 h | 6.808 | 31/403 |
| 2024-10-11 | Kailas Fish N Sheep 50kHong Kong | 50km | 8:02:52 h | 6.213 | 15/246 |
| 2024-11-09 | TransLantau 100 by UTMBHong Kong | 100km | 17:43:44 h | 5.641 | 39/376 |
| 2026-01-24 | 100km | 15:14:13 h | 6.563 | 351/1844 | |
| 2026-03-06 | Victoria 57Hong Kong | 57km | 7:50:18 h | 7.272 | 4/71 |