Lau, Jeff
MalaysiaManBorn 19902022 – 2026Runner id 2272057
Events
7
4 race dates
Best pace
6.069
km/h · 2026
Best finish
207th
of 394 · 2026
Distance raced
2,313
km · splits not double-counted
Pace over time
6 of 7 results · km/h
Pace over time: 4 races and 2 splits from 2022 to 2026, ranging from 2.09 to 6.10 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
1 result is not on this chart. They are counted in every statistic above and listed in full below — backyard ultras carry a lap count instead of a pace, which is the number that means something in that format.
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-03-06 | 500km | 9d 23:45:00 h | 2.086 | 19/19 | |
| 2024-09-20 | 1000mi | 24d 05:18:41 h | 2.768 | 3/4 | |
| 2024-09-20 | 1000 mi Lauf - Ultratriathlonitaly - 6d SplitItalySplit of a longer race in this career; not counted again in the distance total | 6d | 392.909 km | 2.729 | 3/4 |
| 2024-09-20 | 1000 mi Lauf - Ultratriathlonitaly - 10d SplitItalySplit of a longer race in this career; not counted again in the distance total | 10d | 654.493 km | 2.727laps | 3/4 |
| 2024-09-20 | 1000 mi Lauf - Ultratriathlonitaly - 1000km SplitItalySplit of a longer race in this career; not counted again in the distance total | 1000km | 14d 22:36:14 h | 2.789 | 3/4 |
| 2025-01-18 | UiTM Ultramarathon 104 KmMalaysia | 104km | 22:25:49 h | 4.637 | 71/116 |
| 2026-06-06 | Phuket 100K Ultra MarathonThailand | 100km | 16:28:34 h | 6.069 | 207/394 |