Mhlongo, Linah Nomsa
South AfricaWomanBorn 19711999 – 2018Runner id 22713
Events
30
29 race dates
Best pace
13.841
km/h · 1999
Best finish
437th
of 10,003 · 2009
Distance raced
1,861
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 29 races and 1 split from 1999 to 2018, ranging from 9.44 to 13.84 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 4:02:45 h | 13.841 | 317/7074 |
| 2001-04-14 | 56km | 4:05:44 h | 13.673 | 319/6960 | |
| 2002-03-30 | 56km | 4:28:56 h | 12.494 | 607/6494 | |
| 2003-03-15 | 50km | 4:02:24 h | 12.376 | 269/2233 | |
| 2003-04-19 | 56km | 4:14:17 h | 13.214 | 390/6251 | |
| 2005-03-19 | 50km | 4:09:40 h | 12.016 | 217/400 | |
| 2006-04-15 | 56km | 4:36:39 h | 12.145 | 762/6881 | |
| 2007-03-17 | 50km | 3:47:03 h | 13.213 | 151/581 | |
| 2008-04-19 | 50km | 3:44:02 h | 13.391 | 190/299 | |
| 2009-03-28 | 56km | 5:11:34 h | 10.784 | 75/100 | |
| 2009-04-18 | 50km | 3:50:21 h | 13.024 | 186/251 | |
| 2009-05-24 | 89km | 7:20:33 h | 12.121 | 437/10003 | |
| 2009-09-12 | 80km | 6:51:51 h | 11.655 | 9/91 | |
| 2010-04-03 | 56km | 4:43:28 h | 11.853 | 723/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalAnmar B.R.S. Striders | 50km | 4:11:11 h | 11.943 | 725/7258 |
| 2010-05-30 | 89km | 7:41:56 h | 11.560 | 769/14339 | |
| 2010-09-11 | 80km | 6:46:18 h | 11.814 | 16/107 | |
| 2011-04-16 | 50km | 4:00:55 h | 12.452 | 251/300 | |
| 2011-09-10 | 80km | 6:36:17 h | 12.113 | 14/108 | |
| 2011-10-30 | 50km | 4:11:19 h | 11.937 | 246/663 | |
| 2012-04-21 | 50km | 3:47:21 h | 13.196 | 170/3053 | |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 4:36:07 h | 10.865 | 662/2920 |
| 2013-06-02 | 87km | 9:13:04 h | 9.438 | 1907/10186 | |
| 2013-09-07 | 80km | 7:42:47 h | 10.372 | 26/92 | |
| 2014-04-12 | 50km | 4:27:34 h | 11.212 | 546/2730 | |
| 2014-06-01 | 89km | 8:59:37 h | 9.896 | 2324/11991 | |
| 2014-10-05 | 68km | 6:21:46 h | 10.687 | 94/191 | |
| 2016-04-16 | 50km | 4:29:53 h | 11.116 | 537/3285 | |
| 2017-06-04 | 87km | 9:00:17 h | 9.662 | 2351/13851 | |
| 2018-06-10 | 90km | 9:25:06 h | 9.556 | 3873/16484 |