Leong, Josie
South AfricaWomanBorn 19622000 – 2013Runner id 22703
Events
23
22 race dates
Best pace
12.334
km/h · 2005
Best finish
549th
of 4,144 · 2005
Distance raced
1,531
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 22 races and 1 split from 2000 to 2013, ranging from 7.58 to 12.80 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-03-18 | 50km | 5:25:13 h | 9.225 | 2790/5166 | |
| 2000-06-16 | 87km | 11:28:50 h | 7.578 | 15067/20027 | |
| 2003-03-15 | Om Die Dam 50kmSouth Africa | 50km | 4:17:17 h | 11.660 | 431/2233 |
| 2003-06-16 | 89km | 9:40:26 h | 9.200 | 4391/11416 | |
| 2004-03-20 | 50km | 4:37:00 h | 10.830 | 676/3066 | |
| 2004-06-16 | 87km | 8:54:47 h | 9.761 | 2260/10124 | |
| 2005-03-19 | 50km | 4:06:42 h | 12.161 | 201/400 | |
| 2005-04-23 | 50km | 4:03:14 h | 12.334 | 549/4144 | |
| 2005-06-16 | 89km | 9:24:18 h | 9.463 | 3695/11729 | |
| 2006-06-16 | 87km | 8:36:28 h | 10.107 | 1630/9847 | |
| 2007-06-17 | 89km | 9:55:20 h | 8.970 | 4208/10052 | |
| 2009-04-11 | 56km | 5:38:18 h | 9.932 | 2291/5827 | |
| 2009-05-24 | 89km | 10:08:13 h | 8.780 | 4545/10003 | |
| 2010-04-03 | 56km | 5:32:34 h | 10.103 | 2338/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalDiscovery Athletic Club | 50km | 5:02:01 h | 9.933 | 2683/7258 |
| 2010-05-30 | 89km | 9:04:53 h | 9.800 | 2999/14339 | |
| 2011-04-03 | 50km | 4:48:16 h | 10.407 | 86/115 | |
| 2011-05-29 | 87km | 9:31:46 h | 9.130 | 2990/11080 | |
| 2011-09-18 | 50km | 4:33:25 h | 10.972 | 433/255 | |
| 2012-04-21 | 50km | 4:26:26 h | 11.260 | 571/3053 | |
| 2012-06-03 | 89km | 8:56:38 h | 9.951 | 2534/11896 | |
| 2013-06-02 | 87km | 9:42:07 h | 8.967 | 2604/10186 | |
| 2013-09-29 | City2City Ultra MarathonSouth Africa | 50km | 4:38:23 h | 10.777 | 432/619 |