Delap, Russell

Born 19561989 – 2022

Events

24 race dates

Best pace

11.653

km/h · 1994

Best finish

4th

of 268 · 1994

Distance raced

2,118

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace
Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
1989-05-20	Ice Age Trail 50 Mile RunUnited States	50mi	6:55:07 h	11.631	9/270
1994-05-21	Ice Age Trail 50 Mile RunUnited States	50mi	6:54:19 h	11.653	4/268
1995-05-13	Ice Age Trail 50 Mile RunUnited States	50mi	7:02:20 h	11.432	9/323
1996-06-07	Kettle Moraine 100 Mile Endurance RunUnited States	100mi	20:03:35 h	8.023	4/63
2003-10-12	Glacial Trail 50 km RaceUnited States	50km	4:37:06 h	10.826	5/61
2004-06-05	Kettle Moraine 100 km Endurance RunUnited States*Brookfield, WI	100km	10:45:16 h	9.298	6/35
2004-07-17	Vermont 100 Mile Endurance RaceUnited States*WI	100mi	22:14:07 h	7.238	46/163
2004-10-10	Glacial Trail 50 Mile RaceUnited States*WI	50mi	9:46:59 h	8.225	18/56
2005-07-16	Vermont 100 Mile Endurance RaceUnited States*WI	100mi	23:17:20 h	6.910	46/136
2005-10-09	Glacial Trail 50 km RaceUnited States*WI	50km	4:42:00 h	10.638	10/87
2005-12-18	Huff 50K Trail RunUnited States*Brookfield	50km	4:58:12 h	10.060	12/177
2006-06-03	Kettle Moraine 100 km Endurance RunUnited States*Brookfield, WI	100km	12:01:46 h	8.313	12/56
2006-10-08	Glacial Trail 50 km RaceUnited States*WI	50km	4:57:58 h	10.068	16/106
2006-12-30	Huff 50K Trail RunUnited States	50km	4:27:11 h	11.228	7/213
2007-04-07	Mad City 100K Road RaceUnited States*Brookfield, WI	100km	9:42:04 h	10.308	16/30
2007-04-07	Mad City 100k Road Race - 50km SplitUnited StatesSplit of a longer race in this career; not counted again in the distance total*Brookfield, WI	50km	4:17:32 h	11.649	12/30
2011-07-09	Dances with Dirt - Devil's Lake 50K UltraUnited States*Brookfield, WI	50km	5:34:14 h	8.976	12/144
2013-07-13	Dances with Dirt - Devil's Lake 50K UltraUnited States	50km	5:19:14 h	9.398	18/211
2013-07-27	Burning River 100 Mile Endurance RunUnited States*Brookfield, WI	100mi	24:35:23 h	6.545	55/152
2015-05-09	Ice Age Trail 50 km RunUnited States	50km	5:31:59 h	9.037	52/196
2015-05-23	Bunk House Trail RunsUnited States*WI	50km	5:34:58 h	8.956	4/19
2016-05-14	Ice Age Trail 50 Mile RunUnited States	50mi	9:47:18 h	8.221	90/296
2018-05-12	Ice Age Trail 50 Mile RunUnited States	50mi	11:15:37 h	7.146	226/325
2019-11-23	JFK 50 MileUnited States*Brookfield, WI	50mi	9:40:10 h	8.322	278/867
2022-10-08	Indiana Trail 100 MileUnited States*Brookfield, WI	100mi	27:17:41 h	5.896	72/130