de Waal, Wilma
South AfricaWomanBorn 19962023 – 2025Runner id 2223966
Events
3
2023 – 2025
Best pace
5.723
km/h · 2023
Best finish
103rd
of 175 · 2024
Distance raced
162
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2023 to 2025, ranging from 4.45 to 5.72 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-08-06 | Bestmed Chokka Trail RunSouth Africa | 62km | 10:50:00 h | 5.723 | 9/11 |
| 2024-03-22 | Addo Elephant 50 km Trail RunSouth Africa | 50km | 9:23:17 h | 5.326 | 103/175 |
| 2025-03-21 | Addo Elephant 50 km Trail RunSouth Africa | 50km | 11:14:07 h | 4.450 | 58/83 |