Mphoku, Malane Ephraim Andries
South AfricaManBorn 19732020 – 2026Runner id 2205352
Events
3
2020 – 2026
Best pace
9.973
km/h · 2020
Best finish
649th
of 2,728 · 2020
Distance raced
223
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2020 to 2026, ranging from 8.31 to 10.89 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2020-03-14 | 50km | 5:00:49 h | 9.973 | 649/2728 | |
| 2024-06-09 | 87km | 9:19:04 h | 9.337 | 4237/17304 | |
| 2026-06-14 | 86km | 10:20:35 h | 8.315 | 8126/18282 |