van Tonder, Fred

Born 19642024

Events

in 2024

Best pace

7.573

km/h · 2024

Best finish

13673rd

of 17,304 · 2024

Distance raced

km · splits not double-counted

The run

7.573km/h average pace

Comrades Marathon - Up Run
9 June 2024 · 87km · finished 11:29:15 h · rank 13673 of 17304

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2024-06-09	Comrades Marathon - Up RunSouth AfricaLichtenburg Marathon Club	87km	11:29:15 h	7.573	13673/17304