Manoko, Thabo
South AfricaManBorn 19782024 – 2026Runner id 2203831
Events
4
2024 – 2026
Best pace
10.131
km/h · 2026
Best finish
660th
of 2,374 · 2026
Distance raced
313
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2024 to 2026, ranging from 7.86 to 11.06 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-06-09 | 87km | 11:03:48 h | 7.864 | 11593/17304 | |
| 2025-06-08 | 90km | 10:25:41 h | 8.631 | 8220/18212 | |
| 2026-04-25 | 50km | 4:56:08 h | 10.131 | 660/2374 | |
| 2026-06-14 | 86km | 10:06:59 h | 8.501 | 7327/18282 |