Hlongwane, Sasah
South AfricaWomanBorn 19792024 – 2026Runner id 2202148
Events
3
2024 – 2026
Best pace
8.054
km/h · 2026
Best finish
9798th
of 18,282 · 2026
Distance raced
263
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2024 to 2026, ranging from 7.35 to 8.66 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-06-09 | 87km | 11:50:23 h | 7.348 | 15977/17304 | |
| 2025-06-08 | 90km | 11:39:43 h | 7.717 | 15145/18212 | |
| 2026-06-14 | 86km | 10:40:40 h | 8.054 | 9798/18282 |