Shongwe, Sibusiso
South AfricaManBorn 19822020 – 2026Runner id 2188594
Events
9
7 race dates
Best pace
11.442
km/h · 2026
Best finish
3108th
of 10,626 · 2026
Distance raced
485
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 2 splits from 2020 to 2026, ranging from 8.23 to 12.09 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2020-03-07 | 73.3km | 8:07:15 h | 9.026 | 743/1805 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 8:29:49 h | 8.627 | 699/1390 |
| 2025-04-06 | 56km | 5:52:27 h | 9.533 | 4439/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWaterfall City Athleti... | 50km | 5:12:38 h | 9.596 | 4413/11662 |
| 2025-04-26 | 50km | 5:13:53 h | 9.558 | 866/2244 | |
| 2025-06-08 | 90km | 10:55:52 h | 8.233 | 11042/18212 | |
| 2026-04-05 | 56km | 5:30:16 h | 10.174 | 3108/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 56km | 4:53:40 h | 11.442 | 3052/10609 |
| 2026-06-14 | 86km | 9:47:40 h | 8.780 | 5852/18282 |